Overcoming High Functioning Anxiety with Anxiety Coach, Erin Kimbrell
Does fear of the “what if’s” hold you back? Do you have a list of things you would love to achieve but self-doubt, perfectionism, and FEAR get in the way? Trust us, we get it! One of our biggest goals for the show is to hopefully help you realize that you are fully capable of going after your dreams.
In this episode, Erin Kimbrell shares her personal journey of healing her high functioning anxiety and choosing to not let fear win. After years of struggling, she decided to take control of her life and heal her body from the inside out. Now, as an Anxiety Coach and Breathwork Facilitator, she uses the same powerful techniques to help others find inner peace and get to the root of their own anxiety.
Normal Anxiety vs High Functioning Anxiety
Overcoming self-doubt and worry
How having children can boost your anxiety
Coping skills for stress and anxiety
How to help your anxious child
Dealing with anxiety as an entrepreneur
Social media and anxiety
And much more!
Connect with Erin:
Podcast (debuting January 2023):
Empowered and Free: Help for High Functioning Anxiety
Relax in 5: 5 free breathwork sessions:
Tune in every other THURSDAY for a new episode!
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